Testimonials
Joe van Niekerk
Springbok Rugby Looseforward
"Training with Chris, is all about taking me as a professional athlete to the next level...excellence. His passion is relentless and thus great results are a definite guarantee. His training programmes never stagnate, this leaves you constantly energised and interested. If you want results and you are serious start with him NOW!"
Daniela Hantuchova
World Ranked Tennis Player
"Chris is an incredible professional who will make you work really hard but with so much joy and fun that you will quickly forget that you are actually working out. I'm very honoured that I had the opportunity to work with him as his knowledge of training is top level!"
Beneatha Hunter (Bailes)
International Model
"Fitness has been an essential part of my life. Chris started training me 4 years ago. He is without doubt the most exceptional personal trainer I have worked with. He is highly experienced - a thorough professional and uses diverse routines. I have never felt fitter or happier with my well being."
Jo Maree
Mens Health Fitness Model
"Chris is simply the master of his trade. He has the unique ability to incorporate elements from almost every exercise discipline into his training sessions: from yoga, to resistance training to plyometrics to water aerobics. His knowledge amazes me every time, and he's nice guy too."
South African World Cup Triathletes
SA Girls Triathletes
Left to Right: Sarah Louw, Martha Koekoemoer and Nicola Lockhart
"Chris is passionate about assisting people to reach their full potential. Having someone like Chris in your team of experts makes all the difference. His experience, skill and knowledge makes every session focused, strenuous and constructive. It is much more than core work it is all about balancing, strengthening and stabilizing. It adds an amazing new dimension to a weekly exercise routine and awakens muscles all over. Chris is assiduous, professional and keeps the classes exciting and challenging."