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enlighten your human

body with a multidimensional & integrated movement approach.

Specialisations

01

PERSONAL FITNESS COACHING

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02

HIGH PERFORMANCE COACHING

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03

SMALL GROUP

FITNESS COACHING

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04

BODY.SHIFT

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05

PHYSIOTHERAPY

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Meet Us

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Chris van Loggerenberg

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Brigitte Shaw

Freelance Coach

Izolde Viljoen

Freelance Coach

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Get in touch

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