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enlighten your human

body with a multidimensional & integrated movement approach.

Specialisations

01

PERSONAL FITNESS COACHING

02

HIGH PERFORMANCE COACHING

03

SMALL GROUP

FITNESS COACHING

04

BODY.SHIFT

05

PHYSIOTHERAPY

Meet Us

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Chris van Loggerenberg

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Brigitte Shaw

Freelance Coach

Izolde Viljoen

Freelance Coach

Get in touch